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The Aging Process Isn’t Always Kind To Women, But You Can Retain Your Confidence And Grace Along The Way With Urinary Incontinence Treatment in Golden, CO, (And Some Other Tips).
Age should never define a person. You can ensure it won’t hold you back or take away your confidence by taking a few simple steps at home and considering urinary incontinence treatment in Golden, CO.
That number will then be merely one on your license, not a measure of your strength, resilience, or self-worth.
Age truly is nothing but a number when you take care of your body and mind.
Embrace the New Chapter of Your Life
Maybe you’ve reared your children and are either an empty nester or approaching it. Or maybe you’re one of the ones who chose to have children later in life, a recent trend, and you’re still going to school functions or de-escalating temper tantrums. Perhaps you’re not a parent and are just trying to live your life to the fullest.
No matter your situation, this next chapter of your life is one to embrace and accept. Focus on the bright side rather than the drawbacks of aging.
While some women battle with closing the book on ever having children again or coming to terms with “going through the change,” it doesn’t have to be a negative. Instead, look at the positives. You can either now — or in the near future — have penetrative sex with no risk of pregnancy. If you’re in an exclusive relationship, no condom is even necessary anymore.
Not to mention, you’ll have no more periods or the inconveniences or symptoms associated with them. And your risk of endometrial and ovarian cancer decreases as your estrogen level declines.
Think about it from this perspective as well — you have wisdom that only comes from life experiences. You can then use it to help yourself navigate life, or use it for good to help others with the trials and tribulations they face.
Start Prioritizing Yourself
Whether you were working, raising children, or a combination of both in your 20s and 30s, more than likely, you spent a considerable amount of time putting yourself on the back burner. You did what you had to do to keep up your appearance, but you may have missed out on truly ever putting yourself first.
It’s not too late; in fact, it’s the perfect time to make yourself a priority. That isn’t saying you don’t nurture the relationship you have with your significant other and family. What it just means is that you need to take opportunities to do for yourself while still being the best significant other, mother, grandmother, worker, etc., you can be.
Re-Evaluate Your Health Goals
Yes, your health goals might be fairly basic: staying healthy, reducing your risk of health problems, and maintaining your mental well-being. And that may have been your goal 20 years ago as well.
However, as you age, your health goals need to change. You develop new risks, ones that are more common with age, or you could develop a health issue that you didn’t have years ago. For instance, weight gain, particularly storing fat in your abdominal region, becomes more of an issue when you age due to a decrease in estrogen (a hormone that affects fat distribution).
Take time now to re-evaluate your health goals. Do you want to lose weight? Are you worried about heart disease because of your diet or genetic factors? Are you unhappy with the appearance of your skin? Are you happy with how well-managed your current health conditions are?
By answering questions like these, you can develop health goals that you can actively try to reach for better health as you age.
As a result, you’ll feel better overall and will be able to reduce your chances of health problems and live a life where you can do more without being restrained, which can be a huge confidence booster. And setting goals and achieving them will make you feel more self-assured as well.
Consider Urinary Incontinence Treatment
Especially if you’re a mother, you’ve heard the joke about kids being the reason you race to the bathroom or have accidents when you cough or laugh.
However, having kids isn’t the only reason it happens. Women may experience urinary incontinence from the muscles weakening over time, hormonal changes, genetics, weight gain, and even participating in high-impact physical activity regularly, like jogging.
If you’re having accidents more frequently or are starting to notice getting to the bathroom in time is getting to be more of a struggle, it might be time to consider urinary incontinence treatment in Golden, CO. You can delay needing briefs, feeling confident you won’t have an accident out in public and do everything you love for longer without having to rearrange plans because you’re worried about a bladder leak.
With this treatment, you receive a non-invasive, non-medicated way to strengthen your weakened pelvic floor muscles through electrical muscle stimulation, a non-ablative laser, radiofrequency combined with microneedling, or your blood’s platelet-rich plasma. The treatment improves your muscle tone to reduce your urinary incontinence symptoms.
You can still go home and do kegels to further enhance your results because these methods aren’t known to damage tissue or overly strain the muscles.
So you’re aware: you can use these methods as preventative or corrective options.
Learn more here: Rekindle the Passion With These Fun Date-Night Tips
Schedule a Consultation to Begin Regaining (or Obtaining) Your Confidence with Urinary Incontinence Treatment
Urinary incontinence is often an issue associated with age, one that can make a woman feel very self-conscious when she’s at gatherings or in public spaces.
However, urinary incontinence treatment in Golden, CO, from Ageless Expressions | Golden can be a way for you to age with grace, hold your head high, and feel comfortable knowing you aren’t going to have an accident when Fred from accounting tells a joke or when you’re coughing from a bout of the flu.
And, depending on how severe your condition is, you may even be able to stop ordering those bulky pads or uncomfortable pantyliners.
We should mention that many of the treatments for urinary incontinence can also enhance your sex life. We also offer Vaginal Rejuvenation and MonaLisaTouch for added benefits.
If you’re interested in other ways to slow down the aging process to feel empowered as you age, think about a beauty treatment like skin tightening so you can show off a fresh face to the world.
Want to make sure you’re choosing a med spa known for providing results? Check out our reviews from previous clients to see what you can expect.
Book your consultation today by calling (720) 864-1272. A more confident version of you could be on the horizon, more easily than you think. We’re conveniently located only about a tenth of a mile from Golden’s United States Postal Service.
