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Eating Less And Exercising More Doesn’t Always Lead To Weight Loss. Every Person’s Secret For Shedding Pounds Is Unique, And Sometimes Medical Weight Loss In Littleton, CO, Is The Answer.
Do you wear the same size of shoes as all your friends? What about pants? And your skin tone — is it exactly the same? No, because no two people are exactly alike. Even twins have variations that stem from development inside and out of the womb.
And that’s why you can’t combat weight with a one-size-fits-all approach. It just won’t work. But a customized approach through medical weight loss in Littleton, CO, which often includes medication, is what can work, even if you’ve tried calorie restriction and exercise in the past and adhered to the plan exactly.
Find a solution for weight loss that finally works for you with a plan tailored to your needs.
Why Diet Changes and Exercise Alone Don’t Always Work
Sometimes, it’s a health issue hindering your body from responding to diet changes and exercise.
In other cases, your body compensates for your decreased food intake by slowing your metabolism. You burn fewer calories, so you conserve energy. Therefore, even if you’re doing everything right, you might not be losing any weight.
This is especially the case once you start losing and hit a wall. You’re primarily losing water weight at first. Then, you’ll plateau and not have any more luck losing weight.
Chronic inflammation in the body is another challenge that can put a halt to your weight loss.
Let’s say you’re not eating adequate calories each day; that’s how much you’ve cut calories. This isn’t a recipe for success because your body might not be getting all the nutrition it needs. For instance, if you’re not consuming enough protein, you might develop muscle loss, which, in turn, will lead to your metabolism slowing.
Your hormones also play a role, with levels varying from person to person. And as your hormones are shifting throughout life, you’ll find it difficult to lose weight at certain times. For instance, menopause is a prime time for weight gain, but scientific research shows that other factors affect weight during this time as well.
Your gut health even has an impact, as the bacteria in your GI tract affect how you process and store energy. Stress and sleep habits also influence your waistline.
Receiving a Plan Just for You
As you see, your weight loss obstacles are unique. Even if you and someone else make lifestyle changes together, the results may differ for each of you.
That’s why at Ageless Expressions, we offer medical weight loss in Littleton, CO, tailored to your specific needs, goals, health, and other factors. We never just send you home telling you to eat less and exercise more. Instead, we discuss your lifestyle, conduct various types of bloodwork such as a thyroid function test, and take into account your health issues.
At the end, your practitioner fully understands any issues that may be impacting weight loss. You then receive personalized advice that explains to you how you can eat better, so you’re not left with basic advice and little guidance to go by.
Because of all the specifics mentioned above, diet and exercise alone might not be enough for you to see results. That’s when a practitioner from our med spa may recommend a medication to boost your results.
Semaglutide and tirzepatide are two medications we offer to enhance your medical weight loss results. The first one acts like glucagon-like peptide-1 (GLP-1) that your body naturally produces in your intestines after you eat. It works to increase satiety, lower your appetite, slow digestion, and regulate blood sugar.
Ultimately, all of these together help you eat less in general — and not as often. When your blood sugar levels are more stable, you don’t have extreme rises and falls that increase hunger and lead to energy crashes.
Tirzepatide also has GLP-1 with those effects. However, it also has glucose-dependent insulinotropic polypeptide (GIP) to increase its effectiveness. The GIP part of it stimulates insulin secretion, so your blood sugar levels remain at a healthy range, reducing cravings and other issues associated with extreme highs and lows.
GIP will alter how your body uses and stores fat, making it so you use the fat for energy rather than storing it in your tissue. Studies also show that it may have an effect on your metabolism.
Learn more here: Boost Immunity with Science-Backed Tips and Medical Weight Loss Strategies
Achieving Weight Loss With Ageless Expressions
If even your best weight loss efforts aren’t seeming to help you lower that number on the scale, it might not be anything you’re doing wrong — at least not intentionally. It might be that your body just isn’t responding to diet and exercise because of various problems.
That doesn’t mean you have to be unhappy with your image in the mirror or just wait for health issues to arise from excessive weight. That’s not the case at all.
At Ageless Expressions, we offer medical weight loss in Littleton, CO, that works with your body and assists you with overcoming the barriers that are affecting your journey specifically. And you know what that means? You’ll finally start seeing the results you want.
Once you reach a stable weight, we even offer Evolve Transform to help sculpt and tone your body to enhance your appearance even further.
If you’re cattempts, know that we’re carefully selecting a practitioner this time around because of several unsuccessful his with you and are dedicated to our clients. Just see what others are saying about our medical weight loss click here.
Contact us today at (720) 864-1272 to book your consultation and finally see a glimmer of hope that your weight loss goals are within reach. We’re less than a mile from Littleton Community Trail, so you can even squeeze in your workout for the day while you’re out this way.
